Kids Martial Arts

Our Universal Movement martial art program for kids promotes physical fitness, focus, kindness towards others, and opportunities for creative expression to support positive character development young in life.

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Teen Martial Arts

Our Universal Movement martial art program for teens offers physical skills taught in a nurturing class setting where respect, kindness and acceptance merge into a supportive peer culture.

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Adult Martial Arts

Students progress through a curriculum that blends hard and soft techniques to promote holistic health, self-defense, mental clarity and connection to nature & self.

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It’s time to build a new you. Start your training today!

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The Top 10 Reasons Why Martial Arts is Good for You

  1. Gain self-control & inner peace
  2. Give & receive respect
  3. Build confidence in yourself
  4. Learn self-regulation
  5. Cultivate physical health
  1. Develop self-defense for the mind, body & spirit
  2. Improve coordination & focus
  3. Grow academically & socially
  4. Feel positive about yourself & your achievements
  5. Make awesome friends!
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