Adult Martial Arts

Universal Movement is a blend of classic techniques from the hard and soft styles of Okinawan Karate, Chinese Kung Fu, Korean Moo Duk Kwan Tang Soo Do, Aiki-jujitsu, Chi Gung, Goju Ryu, and Tai Chi Chuan.

Benefits of martial arts includes:

• Physical fitness
• Vitality
• Mental sharpness
• Inner strength
• Self-defense and protection